Introducing Kids' Yoga
at Yoga Seven 

A 4-week series of 30-minute classes starting Wednesday January 13th at 3:30 pm

guided by Irene Lalonde--yoga teacher, sound healer,
meditation facilitator and Reiki master

This 30-minute class is designed to help kids let loose, have some fun, enjoy some feel-good movements, and get a chance to relax.  Each class includes breath exercises, poses for balance, flexibility and strength, mindfulness techniques, and meditation to the sound of crystal singing bowls. Parents welcome - make it a family event! 

 

Special passes required:

$35 for all four classes or $10 per class per household. 

Register at bit.ly/Y7KYoga

 

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